استشارات و ورشات عمل و باقات التدريب لصحة المراة والحمل الصحي و الولادة الايجابية و الامومة الممتعة مع اخصاءية التوليد زوزوانا نادوفا From preconception education, life style consultations and exercises classes to healthy pregnancy, positive birth experience and joyful motherhood- all in one place.
Providing the latest updates about maternity care
COURSES & CLASSES
Kindly contact me on whatsapp+96599022493 for details and bookings
Preconception care
Workshops:
1. Women's health and fertility
2. 101 What a woman needs to know before her marriage
3. Planning for pregnancy
4. Women's health and different contraception methods
Packages:
1. Women's health preconception wellness package
2. Optimising fertility package
Pregnancy and birth care
Workshops:
Lamaze for Optimal Pregnancy, Healthy Birth Practices and Healing after Birth
Packages:
1. Prenatal (low risk pregnancy) package
2. High risk pregnancy package ( cervix cerclage, restrictions in movement)
3. Preparing for c section package
Postnatal care
Workshops:
1. Postpartum life style hacks
2. Postpartum fitness
3. How to heal from traumatic birth experience?
4. Diastasis recti and optimal core healing after birth
Packages:
1. Vaginal birth postnatal package
2. C section postnatal package
3. Diastasis recti package
4. Back pain package
5. Incontinence package
6. Recovery after cosmetic surgeries package
Special services:
1. Breastfeeding councelling support
2. Postpartum doula support
3rd Age care
Coming soon
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